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Mindfulness is the act of being present and fully engaged in the current moment without judgment, which can positively impact overall wellbeing. Research has shown that there are numerous ways in which mindfulness and wellbeing go hand in hand. Here are six key reasons why…

We love to hear and talk about leaders and leadership.  How the leaders become what they are, and the way they are has always intrigued us.  We all want to be as successful as them. Although we talk about leaders and leadership, have we ever…

The Teacher should be like the Conductor in the Orchestra not like the Trainer in the Circus …. Abhijit Naskar Do you want to be the best presenter and trainer you can possibly be?Do you want to earn money while transforming and empowering other people?Whether…

Human potential though not always apparent, is there waiting to be discovered and invited forth…..William Purkey It is often said that there is no limit to what a person can achieve. Nothing isimpossible; nothing is beyond reach once a person decides and is stubborn and…

A Business is efficiently run with the help of competent and efficient employees, well-oiledinfrastructure and a great communication system.  If any one or more in this setgetsdisturbed or becomes dysfunctional, the everyday working of the business can go topsy-turvy resulting in huge losses. Every business…

Have we ever introspected our behavior?   We all follow and live witha pattern of behaviors, change some behaviors through different phases in life and retain some throughout our lives.  If the behaviors are positive, good for us.  But, what if the behaviors we carry on…

What you think, you become. What you feel, you attract. What you imagine, you create …….Buddha Take charge of your life.  Tell the Universe what you want, but be careful you are using the right words, the right mindset. Else you will attract what you…

Public Speaking skills are important.  Why important? One of the main reasons– it inspires, influences and transforms. There are many benefits to public speaking whether you’re an individual or a business, in education, and in the public arena.The goal of speaking in public, many times,…

What are Emotions? An emotion is a reaction.  A reaction to something that has happened and the immediate response to it.  What triggers the emotion is how we react to the situation that creates the response. Emotions are very personal in nature. The nature of…

Change is the only constant experienced by every living and non-living beings or things. The difficulty here is (this applies to human beings), to move thorough these changes, with ease and fluidity so that we are able to internalize them and get better with each…